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Anxiety and the Gym.
I will blog later in more detail on this subject but I just thought I’d introduce an old but good idea that the gym helps with anxiety. There is something to be said about taking control of your body. Gains in the gym come to represent gains in life in that if you put hard…
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Bipolar Disorder or Dr Jekyll and Mr Hyde Syndrome?
Bipolar disorder is characterized by two poles forever in opposition and commonly referred to as mania and depression. My personal experience with this disorder is a sort of like Dr. Jekyll and Mr Hyde. Dr Jekyll and Mr Hyde are two characters or technically one in Robert Louis Stevenson’s Strange Case of Dr Jekyll and…
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I Have Bipolar Disorder But I am NOT Bipolar.
Recently I decided to write a new blog – all things bipolar! This is my first entry in which I plan to outline my goals for this blog and of course introduce myself. It took me years to come to terms with my diagnosis of bipolar disorder, after several bouts of mania, hypomania, bipolar depression…
BiPolarMania
Getting Rid Of The Stigma One Blog Post At A Time
BiPolarMania 