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Almost Two Years Sober and Counting…

There reaches a point in your journey when a fork appears in the road, and you can continue on the same path you’ve been travelling in hopes it one day changes for the better or you can take the road you’ve yet to explore. You’re not quite sure if it will yield what you hope for but at the very least it will assuredly offer something new and different. After a long couple of years of misery, I decided I was either going to continue down the path of substance abuse mindlessly covering my internal wounds with essentially band-aids, or I could be brave and choose a new path – one where I struggled, got sober, and came to terms with myself honestly and authentically. Consider the road that challenges you the most when these forks appear on your life’s journey. I can tell you from personal experience, they are more rewarding and you learn that you are truly capable of whatever you set your mind to. Set your mind to exploring, exploring self-growth and you will never regret it. Each day I come closer to understanding myself a little better and I know now I am extremely susceptible to becoming overwhelmed with emotions and thoughts that do not serve me. I keep this in line by keeping my wits about me since (as I can attest) drugs just add to the chaos. I want to fully appreciate and interpret my world without dulling it or numbing it on some whim. I want to feel…everything. I no longer wish to hide behind a substance as a way to cope with some shit reality. I intend to create my own, better reality.

“Don’t you miss getting high?”

To that I reply, “I am already high.”

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You Don’t Always Get What You Want But Perhaps What You Need

“Not getting what you want is sometimes a wonderful stroke of good luck, because it forces you to reevaluate things, opening new doors to opportunities and information you would have otherwise overlooked” (58) is a quote from the book I mentioned reading in an earlier blog post titled “1000+ Little Things Happy Successful People Do […]

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Anti psychotics and The Pesky Side Effect of Weight Gain

Me at the Gym Progress Pic One in my Journey. As far as side effects go I’ve had it pretty easy when it comes to my anti psychotic Abilify to mange my Bipolar Disorder. I have no nausea, tremors, or muscle rigidity.However, I do sleep more than usual since being on Abilify and I am […]

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The Link Between Disorder and Genius

“The subject of genius and mental illness has been discussed and debated on a scientific level for decades. Our cultural awareness of the link between mental disorder and genius is as old as philosophy. Plato wrote of what he called “divine madness,” and Aristotle recognized that creative people tended toward melancholia. It is no coincidence […]

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Emerging Blogger Series – Mental Health @ Home (Part 2)

I had the recent pleasure of being featured on the emerging blogger series on Mental Health @ Home. I talk about manic psychosis and my own experiences with it. The blog post on this site will be featured in two parts with the second part having been released today. The post goes into detail about […]

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INKTOBER – Empirical Evidence of An Improvement In My Mental Health

My Inktober sketch for Day Four’s Prompt “Build” Inktober is a month long art challenge created by artist Jake Parker that is focused on improving skill and developing positive drawing habits. Every day for the month of October anyone participating in the Inktober challenge creates an ink drawing and posts it online. There is a […]

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Life Update

I have been reading a lot of self-help books lately (you can catch the reviews on my blog) and have noticed a common theme – embracing the NOW. I have decided to try and be more present in my life and live each moment as if it will be my last cause ultimately who knows […]

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The Pitfalls of Bipolar Disorder

Bipolar Disorder can be a debilitating disease but one unpleasant side effect I have discovered is the havoc it reaped on my teeth. Now I know you’re thinking well how and the hell are those related? A common occurrence with major depressive episodes found in bipolar disorder is a lack of hygiene. My episodes were […]

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2 Months Sober and Counting…

It’s been two months since I’ve smoked the reefer which as Ive mentioned in previous blog posts is the longest time I have gone without in over five years. I so far have experienced no side effects, however, I did notice just recently within the past week I sometimes feel depressed in the morning and […]

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Side Effects of Quitting Dope – Insomnia and Positivity

I am going on four weeks sober from quitting smoking marijuana and I’ve already noticed some changes. One of these changes is that I seem to be the Energizer Bunny with a shit ton of energy and inability to sleep. Prior to this endeavor I was napping constantly and having a hard time being awake […]

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