review

bipolardisorder
fitness
mental health
recovery
review
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writing

12 Ways to Get a Second Chance in Life

“The only difference between an opportunity and an obstacle is attitude” is a quote I enjoy from the book  “1000+ Little Things Happy Successful People Do Differently” by Marc and Angel Chernoff. In this book they break down “12 Ways to Get a Second Chance in Life” and I am going to go through some […]

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delusions
depression
education
medication
mental health
recovery
review
Uncategorized
writing

My Lovely Wife in the Psych Ward

I had the great pleasure of reading Mark Lukach’s memoir “My Lovely Wife in the Psych Ward” recently. It was interesting to read from the perspective of a loved one and their experiences dealing with the mental health of their significant other. It’s easy in the struggle to maintain sanity to forget that it is […]

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review
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10, 10, 1 – Ten Years, Ten Dreams, One Goal

Rachel Hollis is a #1 New York Times bestselling author and founder of a multimillion-dollar media company so when she sets out to write about how to set goals and crush them, you listen. In Girl, Stop Apologizing, Hollis asks that women stop talking themselves out of their dreams and start chasing them. She identifies […]

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