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Almost Two Years Sober and Counting…

There reaches a point in your journey when a fork appears in the road, and you can continue on the same path you’ve been travelling in hopes it one day changes for the better or you can take the road you’ve yet to explore. You’re not quite sure if it will yield what you hope for but at the very least it will assuredly offer something new and different. After a long couple of years of misery, I decided I was either going to continue down the path of substance abuse mindlessly covering my internal wounds with essentially band-aids, or I could be brave and choose a new path – one where I struggled, got sober, and came to terms with myself honestly and authentically. Consider the road that challenges you the most when these forks appear on your life’s journey. I can tell you from personal experience, they are more rewarding and you learn that you are truly capable of whatever you set your mind to. Set your mind to exploring, exploring self-growth and you will never regret it. Each day I come closer to understanding myself a little better and I know now I am extremely susceptible to becoming overwhelmed with emotions and thoughts that do not serve me. I keep this in line by keeping my wits about me since (as I can attest) drugs just add to the chaos. I want to fully appreciate and interpret my world without dulling it or numbing it on some whim. I want to feel…everything. I no longer wish to hide behind a substance as a way to cope with some shit reality. I intend to create my own, better reality.

“Don’t you miss getting high?”

To that I reply, “I am already high.”

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My Dream Box – Do You Dare To Dream?

I have a little trinket, I found and was drawn to at Hallmark two years ago, that has been quite frankly collecting dust on my bookshelf. I was drawn to it tonight and I think there is a certain magic in that. What is it, you might ask? It’s called a dreambox and I will […]

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You’ll Be Flying Again Soon…

“You are not trapped, you just need to relearn a few things. We all have doubts that make us feel trapped at times. If you doubt your ability to make a life-altering decision, to take on a new chapter in your life, or to fend for yourself after years of being overly fostered, consider this: […]

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You Don’t Always Get What You Want But Perhaps What You Need

“Not getting what you want is sometimes a wonderful stroke of good luck, because it forces you to reevaluate things, opening new doors to opportunities and information you would have otherwise overlooked” (58) is a quote from the book I mentioned reading in an earlier blog post titled “1000+ Little Things Happy Successful People Do […]

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Just Keep Running – A Fitness Update

In a previous blog post I mentioned my weight gain as a result of Abilify, an anti psychotic, and how I was determined to making a lifestyle change. This included watching what I eat and making sure I am in the gym at least three times a week. A month later and I can say […]

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12 Ways to Get a Second Chance in Life

“The only difference between an opportunity and an obstacle is attitude” is a quote I enjoy from the book  “1000+ Little Things Happy Successful People Do Differently” by Marc and Angel Chernoff. In this book they break down “12 Ways to Get a Second Chance in Life” and I am going to go through some […]

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New Year, New Me?

New Years Resolutions…Nay or Yay? You decide. But honestly I am curious if people actually set new years resolutions and if so do you find yourself being successful? Leave a comment if you have an opinion or experience on new years resolutions. I think new year’s resolutions are a great idea…to a degree. I think […]

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Fantastic Mistakes

In May 2012, bestselling author Neil Gaiman delivered the commencement address to Philadelphia’s University of the Arts. Why does this matter to you or me? Well maybe it matters less to you and more to me because I found a hard copy of this speech also referred to as “The Make Good Art Speech” at […]

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Reminder: you could die at literally almost any moment

This reminder: you could die at literally almost any moment slapped me in the face this morning while I was reading Elan Gale’s “You’re not that Great (but neither is anyone else).” It is a truly ubiquitous reminder for it’s in the back of all of our minds but we simply choose not to acknowledge […]

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Stop Doing That Sh*t – A second look at Gary John Bishop’s Self-help Book

“You got yourself to this point in your life, and I’m going to show you how you subconsciously did it. How you fucked yourself. And how to dig yourself out” (Bishop 53). Gary John Bishop boldly states that he can show you how to unfuck yourself in his self-help book titled “Stop Doing That Sh*t.” […]

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