Month: August 2019

Uncategorized

UNFU*K Yourself

“YOU DON’T WANT TO CHANGE! If you did, you’d be doing it! Call yourself out on this shit” (Bishop 201). Gary John Bishop puts your shit on blast in his book titled “Unfu*k Yourself” and calls you out for sitting idle and thinking about making change rather than going out there and doing it. He […]

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bipolardisorder
education
mental health
recovery
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UNFU*K Yourself and Let Go of Expectations

As You all know I am a self-help book junkie and my latest acquisition is Gary John Bishop’s “Unfu*k Yourself.” I must admit I expected a book with a curse word in the title to have a little more impact and was left wanting more – more substance that is. However, he does raise some […]

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addiction
bipolardisorder
depression
mental health
recovery
Uncategorized

The Pitfalls of Bipolar Disorder

Bipolar Disorder can be a debilitating disease but one unpleasant side effect I have discovered is the havoc it reaped on my teeth. Now I know you’re thinking well how and the hell are those related? A common occurrence with major depressive episodes found in bipolar disorder is a lack of hygiene. My episodes were […]

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