depression

bipolardisorder
depression
mental health

30 and Counting, “It’s My Birthday and I’ll Cry If I Want To”

I wrote three years ago a blog post titled “It’s My Birthday And I’ll Cry If I Want To.” In this blog post I outline how easy it is to fall trap to reflecting on all the missed opportunities or paths not taken on your birthday, “Thoughts like “I should have had a degree by […]

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Graphic Design: My Hidden Talent and Passion

“I may have found my calling through a series of misfortunate events…but I rediscovered what I was born to do – share and make a living from my art.”

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Almost Two Years Sober and Counting…

There reaches a point in your journey when a fork appears in the road, and you can continue on the same path you’ve been travelling in hopes it one day changes for the better or you can take the road you’ve yet to explore. You’re not quite sure if it will yield what you hope for but at the very least it will assuredly offer something new and different. After a long couple of years of misery, I decided I was either going to continue down the path of substance abuse mindlessly covering my internal wounds with essentially band-aids, or I could be brave and choose a new path – one where I struggled, got sober, and came to terms with myself honestly and authentically. Consider the road that challenges you the most when these forks appear on your life’s journey. I can tell you from personal experience, they are more rewarding and you learn that you are truly capable of whatever you set your mind to. Set your mind to exploring, exploring self-growth and you will never regret it. Each day I come closer to understanding myself a little better and I know now I am extremely susceptible to becoming overwhelmed with emotions and thoughts that do not serve me. I keep this in line by keeping my wits about me since (as I can attest) drugs just add to the chaos. I want to fully appreciate and interpret my world without dulling it or numbing it on some whim. I want to feel…everything. I no longer wish to hide behind a substance as a way to cope with some shit reality. I intend to create my own, better reality.

“Don’t you miss getting high?”

To that I reply, “I am already high.”

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“Just Keep It Movin…”

I listen to a lot of music lately (who am I kidding, I always do) but one artist has really stood out for me as a new great addition to my music library – Kiana Ledé. Her r&b vibes, smooth yet sexy voice, honest and clever lyrics make her a powerhouse of a female singer. […]

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bipolardisorder
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Where Do I Begin and Where Do I End?

I tend to shy away about talking about my relationships on here because I tend to treat them as sacred. But I realize that would be negating a big part of my life that my readers may relate to and honestly, walk with me through this break up, and I will have you better on […]

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addiction
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depression
emergingblogger
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Sever the Tie. Let That Shit Go.

I’ve been struggling a lot lately with the idea of who I want to keep and who I want to cut out of my life. I am at a point in my life where if a relationship is not serving me in some way than I do not feel it’s necessary to hold on to. […]

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New Year, New Me?

So I’m going to write about something so stereotypical around this time of year…New Year’s Resolutions. Each year I set general ones which I inevitably forget about in a month’s time but this year I am going to do my best to set tangible, reachable, time sensitive goals – if you ever went to any […]

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Gary John Bishop’s “Wise As Fu*K” – Loss

Gary John Bishop’s “Wise as Fu*k” delivers an impactful punch of insight in a straightforward no-bullshitting style that is admirable. Bishop breaks down his books into sections or rather “fundamentals of life:” Love, Loss, Fear and Success. I will admit I perused the “Love” section but the parts on loss, fear and success really spoke […]

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addiction
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My Journal – A Look Inside the Chaos

Every so often (usually once a year) I buy a new journal when I feel a shift in attitude towards life coming on, to mark the beginning of a new phase in my life or simply because I find the journal too cute to not buy. All three reasons mentioned above motivated me when buying […]

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delusions
depression
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mental health
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writing

My Lovely Wife in the Psych Ward

I had the great pleasure of reading Mark Lukach’s memoir “My Lovely Wife in the Psych Ward” recently. It was interesting to read from the perspective of a loved one and their experiences dealing with the mental health of their significant other. It’s easy in the struggle to maintain sanity to forget that it is […]

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