journaling
mental health
A Reminder To Decompress – Center Yourself With Journaling
I’m listening to Birdy as I write this blog post and as she serenades me I recollect what generally in the past has soothed me – journaling – getting in touch with my thoughts, my head space, where I’m mentally at. As of late, I’ve been having emotional outbursts that lead to endless streams of […]
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mental health
Uncategorized
writing
My Journal – A Look Inside the Chaos
Every so often (usually once a year) I buy a new journal when I feel a shift in attitude towards life coming on, to mark the beginning of a new phase in my life or simply because I find the journal too cute to not buy. All three reasons mentioned above motivated me when buying […]
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