If you know anything about me you’ll know that I spend several hours a week perusing the well-being section at local bookstores. I do not know if it was by divine intervention that yesterday I happened to find one of the coolest things I have ever come across before. I am not even sure it […]
Read MoreThank U, Next is powerhouse Ariana Grande’s fifth studio album and arguably her best album to date. I call Grande a powerhouse because she literally does it all. Her single “Thank U, Next” was on the Billboard Hot 100 for seven weeks at number one, her track “7 Rings” has been on the chart for […]
Read MoreMark Manson’s The Subtle Art Of Not Giving A F*ck is not about “not giving a fuck” but rather choosing to give a fuck about what is important. Manson introduces quickly and abruptly our impending mortality in his book. Manson writes: “You’re going to die one day. I know that’s kind of obvious, but I […]
Read MoreAs I mentioned in a prior post, I recently went to the local bookstore looking for books to nourish my soul and if that’s what you’re into look no further than Rachel Hollis’ book titled Girl, wash your face. In the book, Hollis addresses common lies told to us or that we tell ourselves such […]
Read MoreThe third time I was hospitalized it was for a manic episode. I was experiencing delusions of grandeur which is a clear symptom of mania. I wholeheartedly believed that I was a celebrity with millions of dollars at my disposal and this belief was erroneously wrong. I was admitted to the hospital for something so […]
Read MoreI recently went to the local Chapters bookstore to seek guidance on my never ending quest for answers. I purchased four self-help books and for simplicity’s sake I am going to address only one in this blog post and that is Michelle Gordon’s “Where’s My F**king Unicorn? – A Guide to Life, Your Unicorn & […]
Read MoreI want to change. It’s that simple. But how? I’ve reached a fork in the road and have a decision to make as to what path I should follow. I can continue to go down the path I’ve been following of abusing substances and numbing my feelings of worthlessness OR I can travel down a […]
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