Day: August 10, 2019

bipolardisorder
education
mental health
recovery
Uncategorized

UNFU*K Yourself and Let Go of Expectations

As You all know I am a self-help book junkie and my latest acquisition is Gary John Bishop’s “Unfu*k Yourself.” I must admit I expected a book with a curse word in the title to have a little more impact and was left wanting more – more substance that is. However, he does raise some […]

Read More
addiction
bipolardisorder
depression
mental health
recovery
Uncategorized

The Pitfalls of Bipolar Disorder

Bipolar Disorder can be a debilitating disease but one unpleasant side effect I have discovered is the havoc it reaped on my teeth. Now I know you’re thinking well how and the hell are those related? A common occurrence with major depressive episodes found in bipolar disorder is a lack of hygiene. My episodes were […]

Read More