education

bipolardisorder
fitness
mental health
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12 Ways to Get a Second Chance in Life

“The only difference between an opportunity and an obstacle is attitude” is a quote I enjoy from the bookĀ  “1000+ Little Things Happy Successful People Do Differently” by Marc and Angel Chernoff. In this book they break down “12 Ways to Get a Second Chance in Life” and I am going to go through some […]

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bipolardisorder
delusions
medication
mental health
recovery
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Emerging Blogger Series – Mental Health @ Home (Part 2)

I had the recent pleasure of being featured on the emerging blogger series on Mental Health @ Home. I talk about manic psychosis and my own experiences with it. The blog post on this site will be featured in two parts with the second part having been released today. The post goes into detail about […]

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addiction
bipolardisorder
mental health
recovery
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writing

Reminder: you could die at literally almost any moment

This reminder: you could die at literally almost any moment slapped me in the face this morning while I was reading Elan Gale’s “You’re not that Great (but neither is anyone else).” It is a truly ubiquitous reminder for it’s in the back of all of our minds but we simply choose not to acknowledge […]

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mental health
recovery
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writing

F**K it – Be At Peace With Life Just As It Is

I was perusing the book store when I came across John C. Parkin’s “F**k it.” I will admit I was drawn to it more because of my affinity for swear words than anything else but regardless I decided to buy it and give it a read. The book overall was a little bit of a […]

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bipolardisorder
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Smoke Free? An Update On My Quitting Smoking

Me smoking a cigarette. I’ve smoked for about three years and in the height of my smoking I was going through a pack a day. I decided two start this endeavor we call “quitting smoking” about two months ago in my family doctor’s office. I mentioned my smoking was bothering me and she immediately suggested […]

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