health

So I’m going to write about something so stereotypical around this time of year…New Year’s Resolutions. Each year I set general ones which I inevitably forget about in a month’s time but this year I am going to do my best to set tangible, reachable, time sensitive goals – if you ever went to any […]

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Gary John Bishop’s “Wise As Fu*k” – Fear

Gary John Bishop’s “Wise as Fu*k” delivers an impactful punch of insight in a straightforward no-bullshitting style that is admirable. Bishop breaks down his books into sections or rather “fundamentals of life:” Love, Loss, Fear and Success. I will admit I perused the “Love” section but the parts on loss, fear and success really spoke […]

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depression

education

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Gary John Bishop’s “Wise As Fu*K” – Loss

addiction

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delusions

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Life Update

I’ve decided to write one of my “Life Update” posts since I have not done that in awhile now and in case anyone was curious on how’s it going, ahaha. I find myself recently in a funk of procrastination but have decided to finally get moving on some projects (fingers crossed I actually start). One […]

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depression

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mental health

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Sobriety Huh?

I have mentioned in previous blog posts that I have wanted to get sober from smoking pot and how it was a big struggle for me. I am proud to say I am almost three weeks sober! This is the longest time I have gone without in over five years and so it is no […]

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What Does My Depression Look Like?

Every one suffers depression differently. I personally experience it in different ways and in waves. Some days I don’t even want to leave bed and will lay there for twenty odd hours, and other days I blaze all day to get by. I am either hiding or lighting up lately. I am not proud of […]

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My Cat Saved My Life…

This post is dedicated to my favourite animal in the entire world and that is my baby Harmony. Harmony is about fifteen years old and has been by my side since I was in elementary school (the later years). I believe having a companion whether it be a cat or even a rat is essential […]

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Time For A Change.

I have been reading several blog posts lately on WordPress and see a common theme of change so I’ve decided to address the changes I intend to make the next couple of months to help manage my mental health. I started going to addiction counselling about a month ago and plan to continue seeking help […]

mental health

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Where Is My Life Headed?

Most of my anxiety stems from the fact that I have no clue where my life is headed. Everything is very uncertain right now as I’ve been battling bipolar disorder for the past couple years. I have yet to really put myself back out in the world regarding school and work. I’ve had the odd […]

bipolardisorder

health

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Recovery – Freedom From Our Addictions

I found Russell Brand’s book “Recovery: Freedom From Our Addictions” by chance at the nearest public library. It was placed on display on one of the shelves nearest to the door and as I was exiting I could not help but be drawn to it. Russell Brand is my favourite comedian in the world and […]