New Years Resolutions…Nay or Yay? You decide. But honestly I am curious if people actually set new years resolutions and if so do you find yourself being successful? Leave a comment if you have an opinion or experience on new years resolutions. I think new year’s resolutions are a great idea…to a degree. I think […]
Read MoreMe at the Gym Progress Pic One in my Journey. As far as side effects go I’ve had it pretty easy when it comes to my anti psychotic Abilify to mange my Bipolar Disorder. I have no nausea, tremors, or muscle rigidity.However, I do sleep more than usual since being on Abilify and I am […]
Read MoreIt took me twenty-seven years to part with my four wisdom teeth. Now that’s one of the longest relationships I’ve had in my life so you can see why I was reluctant to let them go. I was really only reluctant because I had too many irrational fears. Anxiety and negative thinking generated and blew […]
Read More“The subject of genius and mental illness has been discussed and debated on a scientific level for decades. Our cultural awareness of the link between mental disorder and genius is as old as philosophy. Plato wrote of what he called “divine madness,” and Aristotle recognized that creative people tended toward melancholia. It is no coincidence […]
Read MoreI had the great pleasure of reading Mark Lukach’s memoir “My Lovely Wife in the Psych Ward” recently. It was interesting to read from the perspective of a loved one and their experiences dealing with the mental health of their significant other. It’s easy in the struggle to maintain sanity to forget that it is […]
Read MoreAs you all know I am a self-help book junkie so when I happened to be in my local library picking up an autobiography, I could not help but be distracted by the self-help section. I was distracted by a small light pink book that might as well have been screaming its title at me: […]
Read MoreI had the recent pleasure of being featured on the emerging blogger series on Mental Health @ Home. I talk about manic psychosis and my own experiences with it. The blog post on this site will be featured in two parts with the second part having been released today. The post goes into detail about […]
Read MoreA Birthday is by far the most reflective-inducing day. It is a time to celebrate, yes! But for most people it is a time to reflect on what they have accomplished so far and for most it becomes a trap of reflecting on what they lack. Thoughts like “I should have had a degree by […]
Read MoreIf you read my blog regularly, then you already know about my fear of the dentist and the horrible shape my teeth are in from battling years of depression where I simply could not even get the energy to brush them. You’ll also know that I avoided the dentist until two months ago for over […]
Read MoreThe third time I was hospitalized was for a manic episode, more specifically a manic psychosis. Psychosis is a mental disorder characterized by symptoms like delusions and hallucinations that indicate a break from reality. I was experiencing delusions of grandeur which is a clear symptom of manic psychosis. I wholeheartedly believed that I was a […]
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