I will blog later in more detail on this subject but I just thought I’d introduce an old but good idea that the gym helps with anxiety. There is something to be said about taking control of your body. Gains in the gym come to represent gains in life in that if you put hard […]
Read MoreBipolar disorder is characterized by two poles forever in opposition and commonly referred to as mania and depression. My personal experience with this disorder is a sort of like Dr. Jekyll and Mr Hyde. Dr Jekyll and Mr Hyde are two characters or technically one in Robert Louis Stevenson’s Strange Case of Dr Jekyll and […]
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