Tag: health
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My Memory Is A Camera
I have a photographic memory. I know what you’re thinking, ‘So?’ So memories leave an imprint on my heart in a way unlike others. I can put myself in a time and a space and remember exactly what I was wearing, how I was feeling, and the facial expressions of my company. I can put…
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Down The Rabbit Hole of Madness
Down The Rabbit Hole Of Madness is my new Youtube channel which I have chosen to endeavour creating content for. I had a channel years ago about positivity and found it became more of an avenue for exes to stalk me than an actual vehicle of change. I’m hoping to reinvent the wheel so to…
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A Love Letter To My Sneakers,
“More than anything I run to fly, to take my mended broken wings and force them into the sky.”
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Do You Think You Might Be Going Insane Again?
I recently had a major shift in my life in that a very serious relationship of mine came to its end. I have been coping very well compared to times in my past where I would just lose it in sorrow. I recognize now that I am older that sometimes things just don’t work out…
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I will always carry a torch for “Torches” (Foster the People)
Music has always been a form of therapy for me and I find myself relying on it now more than ever during this madness. I have mostly been rediscovering older music that I used to lean on in times of crisis. One band in particular I have “rediscovered” is “Foster the People” and more specifically…
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You’ll Be Flying Again Soon…
“You are not trapped, you just need to relearn a few things. We all have doubts that make us feel trapped at times. If you doubt your ability to make a life-altering decision, to take on a new chapter in your life, or to fend for yourself after years of being overly fostered, consider this:…
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You Don’t Always Get What You Want But Perhaps What You Need
“Not getting what you want is sometimes a wonderful stroke of good luck, because it forces you to reevaluate things, opening new doors to opportunities and information you would have otherwise overlooked” (58) is a quote from the book I mentioned reading in an earlier blog post titled “1000+ Little Things Happy Successful People Do…
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Depression Takes All Shapes and Sizes
There is no hard and fast rule for when I know I am depressed but generally speaking a lack of motivation, constant negative or anxious thinking, hypersomnia and a sense of worthlessness characterize my waves of depression. As someone with Bipolar Type One, I am prone to manic episodes but I have had more serious…
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Just Keep Running – A Fitness Update
In a previous blog post I mentioned my weight gain as a result of Abilify, an anti psychotic, and how I was determined to making a lifestyle change. This included watching what I eat and making sure I am in the gym at least three times a week. A month later and I can say…
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12 Ways to Get a Second Chance in Life
“The only difference between an opportunity and an obstacle is attitude” is a quote I enjoy from the book “1000+ Little Things Happy Successful People Do Differently” by Marc and Angel Chernoff. In this book they break down “12 Ways to Get a Second Chance in Life” and I am going to go through some…
BiPolarMania 