thank u, next

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Ariana Grande and Mac Miller (one of Ari’s exes mentioned in “thank u, next”).

Ariana Grande released a new single called “thank u, next” recently in which she name drops exes and claims a new beau, Ari, a.k.a herself. Two things stand out for me the most when I listen to this song, firstly the sweet tribute to recently deceased Mac Miller, “Wish I could say “thank you” to Malcolm ’cause he was an Angel,” and secondly the power behind her lyrics.

“thank u, next” is a great break up song because of what Ariana Grande preaches and that is to love yourself. She hooks the listener in with the lyric “Plus, I met someone else. We havin’ better discussions.” The listener is left wondering who has Ari moved on to now? She answers this question in the following lines, “But this one ‘gon last. ‘Cause her name is Ari and I’m so good with that.” Grande chooses herself in the end and there is a certain power in that.

“I’ve learned from the pain. I turned out amazing” are the lyrics that resonate with me the most, however. Throughout my struggle with bipolar disorder, I can honestly say I learned from the pain. I grew as a person and came to have more gratitude for the things around me. I appreciate a good day so much more now that I have experienced so many bad ones.

I appreciate the little things like going shopping at the mall or going for a walk because there was once a time my mental health was so poor I could not do that. I had agoraphobia which meant I was terrified to leave the house and as a result ended up in a vegetative-like state on my couch for months on end. After experiencing a depression so deep, I now have a better understanding of what’s important.

Ariana Grande understands pain. She owns pain. Ariana Grande’s concert in Manchester was attacked by a suicide bomber and rather than let it steal her voice she decided to put on a benefit concert for the victims. She truly has “learned from the pain and tuned out amazing” as the song goes.

I believe I too have learned from my pain and am better for it. I lost everything that ever meant anything to me when I was first diagnosed with bipolar disorder. I had to quit the thing I love – school, to focus on my mental health and stabilization. This may have left me with a bitter taste in my mouth but in the end I gained something – a better understanding of life’s ups and downs.



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